Staying in Shape Over 40 - What You Need to KnowTurning 40 can be a powerful and transient event even though many women believe that everything starts to change or even fall apart at 40. This doesn't have to be so! Women can stay strong and competitive, healthy and fit well over the age of 40.
What is Hip?"In my early thirties, not long after I became a mother, I went through the obligatory matron phase. Totally focused on parenting duties, I schlepped around grocery stores and school parking lots in...outfits that made my Grandma Ruby’s housedress look seductive..
Starting Over at Any AgeOk, so you want to make some changes in your life but those changes scare you a little, invigorate you a lot and the ambivalence can sometimes paralyze you.
Marriage: The Second Time Around...what happens to your happily ever after? Mine ended abruptly in divorce court and I spent many days and nights trying to understand why I let myself get into such a mess.
Me...Aging?
I will dance with myself to those wonderful tunes of the 50's & 60's, and if I, at the same time, wish to weep over a lost love ... I will.
Judy Gruen, award winning humourist and author of the newly released
'The Women's Daily Irony Supplement,' invests in the "Stand and Deliver" imported bra and takes comfort in the fact that, with her "musculature," she could win a contest of wall push-ups any day.
The Forgotten Woman
Hollywood rarely casts an actress over the age of 40 to portray a leading lady. The rare movie, such as “Something’s Gotta Give,” is a great step forward and one many women can probably relate to it.
Does Age Affect Self-esteem?
"When I reached the age of 40, I had had, 2 marriages that were not successful, and I was blessed with one daughter. I began to notice that I had to work harder at being the center of attention
Act Your Age - Looking and Feeling Great At Any Age
Age is nothing more than a means of measuring of the number of years we've resided on this planet. That's it - nothing more and nothing less.
Rock Wisdom
One last grab at youth. Rock groupie, anarchist, tree-sitter. Almost anything but this “ordinary” life I lead."
If 50 is the New 40-Then 30 is the New 20
50-year-olds are looking younger, are healthier, and are more active than ever before. They may be enthralled in starting a new career or they may have toddlers at home.
Starting Over at 40I know there are women out there who are also taking their second chance--starting over--going back to school, starting a new career or at least a new phase in their life
Reflections I think I finally understand what wisdom means. I can actually see myself having some of it.
Anti_aging Attitude Yours
How we feel and act comes from the inside. Do we love ourselves unconditionally? We love others this way! Keep some for YOURSELF.
Belly Dancing for The Mid-Life Soul Part I
I began this dance form at age 52 when a friend of mine told me she was taking an Adult Education class in Middle Eastern belly dancing.
