Spirit & Self <> Spirit...

Vibrant Relationships - Taking Care Of Yourself Enhances Relationships
Right now we are all living in a fast paced changing world. The stresses of daily living are demanding and it is easy to put "taking care of self" on the back burner. Life can feel like one is on a constant treadmill...

Creating Fun--Wherever You Are
A s you immerse yourself in serious endeavors, do you notice you are having a great deal of fun? The key to having fun while pursuing serious endeavors is to remember all activities are a learning experience.

What is Your Emotional Style?
As I considered how emotions are like water, contemplating the ways that water flows, I came up with the four emotional types of women. Most of us have a primary, with a secondary

Are You Connected To Who You Truly Are?
Connecting to who you truly are means being real, honest, authentic and present. It is having the ability to see things as they are and get on with life without needless strife or heartache.

10 Ways to Show your Man: You Love Him
Why not just say: I love you. Isn't that enough? Dearest Women, members of my own sex and my own gender, NO--it's not enough to just tell him. There must be some substance behind those words.

10 Ways to Show your Man: You Love Him
Why not just say: I love you. Isn't that enough? Dearest Women, members of my own sex and my own gender, NO--it's not enough to just tell him. There must be some substance behind those words.

9 Powerful Ways to Renew, Revolutionize and Reprogram
Consumed by negative thinking? Learn how to renew, revolutionize and reprogram the way you

LIFE, greatest Ride of All
[A Woman] recently suffered a painful and unexpected breakup with a boyfriend. Although she was experiencing grief, she had a strong inner desire to reclaim her sense of self and move forward with her life.

Taking Care of Yourself One distinction that is crucial for our well being is realizing how and from where much of our stress is primarily generated.

10 Ways to Live Authentically
How Balanced is Your Lifestyle?
Four Fabulous Feminine Rituals
How to Become an Empowered Woman
Projections and Reflections
Full Bloom Femininity
Let Your Light Shine
Abundance and The Weather
Be Single, Be Happy
Love, Life & Laughter
Becoming Unstuck
A Gathering of Goddesses ~ Our Girlfriends Keep Us Real
Challenge Yourself
Inner Space
Being Radiant
A Sanctuary For Your Soul
Joy is Sexy
3 Gratifying Ways to Satisfy Your Soul
Make Your Life Flourish
Flowing With Life's Rhythms
•  Why Every Woman Needs Some Me Time
•  Need Some Perspective? Escape!
•  Tips To Boost Your Creativity
•  7 Surprising Keys to Happiness

•  The Art of Remembering and Interpreting Dreams
•  Embracing Change
•  Affirm Your Journey
•  Voices from the Lowcountry: What Defines Fulfillment
•  Walk in Beauty
•  Authenticity = Freedom
•  You Can’t See Your Own Eyes
•  Designing A Life - We All Get A Chance
•  Change Your Thoughts. Change Your Life.
•  The Harmless Lump That Opened My Eyes

Too often women tend to take care of everybody else until there is nothing left for themselves. Nurture and celebrate all that you are. Be the best you that you can be.

  -  Self-Care, Pampering, Renewal
  -  Building Self-esteem & Confidence
  -  Celebrating Spirit
  -  Being Your Authentic Self, Knowing Yourself
  -  Finding Joy, Finding Peace, Alone Time
  -  Making Your Life Flourish
  -  Embracing Change, Becoming Unstuck,
      Challenging Yourself




•  21 Ways to Become a Self-Empowered Woman
•  Build A Relationship With Your Inner Critic
•  Self-doubt Transformation
•  Eight Baby Steps To Knowing Yourself
•  We All Gotta Little Bodaciousness
•  How to Become an Empowered Woman
•  Is Good Enough, Really Good Enough?
•  Living Without Compromise