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The soil of friendship needs to be fertilized with loving kindness. The soil is the heart and if we, soul women, have well fertilized hearts...


Rachel Eagle Reiter


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Four Fabulous Feminine RITUALS
By Rachel Eagle Reiter

W hen do we, women, make time for each other? It's important not to lose sisterhood. The kind of friendship that lasts forever is a soul sisterhood. We, women, unite not just because we have similar interests (although that helps) and not just because we have complementary talents (although that makes for a blossoming frienship) but because we have a soul connection.

A friendship needs to be tended to like a garden. The weeds need to be pulled out every now and then--the weeds of jealousy, resentment or anger. The soil of friendship needs to be fertilized with loving kindness. The soil is the heart and if we, soul women, have well fertilized hearts, our relationships will be sustained and nourished.

Here are a few ways for soul sisters to come together and let friendship blossom:

1* Hold a spiritual study with a few like-minded friends. Get together and read the Kabbalah or holy text of your choice. You could have mixed religious themes and make it multi-cultural or you could emphasize one particular religion and culture. If it's a hit, get together weekly, bi-weekly or monthly. Have hot tea or coffee to go around! Muffins or breads are a must--banana-nut, pumpkin-spice, strawberry, apple-cinnamon, oatmeal raison...just keep switching the flavors to keep your taste-buds interested.

2* Call up your best girl-friend for after holiday shopping. Whatever you resisted to buy just a month earlier has had it's price chopped. There is nothing wrong with being 10 or 11 months into the future so go ahead and get that heart shaped mug (after V-Day), Hanukah candles (in January); miniature American flags (after the 4th of July). A mug is always useful; next year you will still need candles; American flags don't rot in a storage closet. Be a smart shopper. You will feel so good about yourself for saving lots of dollars and for acting in reference to the future instead of being one of those women who just barely has it all together in time.

3* Get together and work on scrapbooks or if time is crunched, each woman should work on her scrapbook alone, and then meet as a group once the scrapbooks are finished. It isn't a contest; it's just a good way to share ideas and pick up artistic tips from one another. This is a good time to bring men in on it. They may not be interested in the process--well it depends on the man--but they are likely to want to see the finished products, especially if one of them is the focus of the art. Also, scrapbooks with children's themes are ideal--such as basketball for your son, ballet for your daughter or some similar theme according to their hobbies. This could be a ladies night that centers on the family. If children and men are present, be sure that they are well taken care of--programs to watch, food to eat, favorite beverages and so on. It's hard to separate a woman from her home life, but a woman's family is what makes her life rich. It will be natural for men to be in one area, women in another and children in another--until a common interest brings the nest together. Don't expect men to be too focused on feminine matters.

4* Have a purely ladies night. O.k. the men are working late or they are away. This is the perfect time for the ladies to get together. 3 to 7 female friends is ideal. Each lady can bring a small gift (under $10) and then have a grab-bag towards the end of the night. Pick a few great chick flicks. Have yummy, but healthy goodies. You don't want to feel like a blob the morning after. Tell stories. Talk about your hubbies (but no bad-mouthing). Share parenting tips. Perhaps, don't talk about family matters at all and just keep it light, social, fun and femme. Natural beauty products should go around. Henna, lotion, face masks, deep conditioner, lip gloss, nail files. There should be open access to a bathroom with towels and wash cloths out for each woman.


Rachel Eagle Reiter holds a Bachelor of Arts in the Humanities from Stony Brook University, Doctor of Naturopathy from Trinity College of Natural Health and several diplomas from British Institute of Homeopathy, including degrees in Bach Flower Therapy, Homeopathy and Homeopathic Pharmacy. Visit her at http://www.wormebooks.com/Rachel.html

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